Feb 26, 20222 min readEpisode 4: Do I need a Therapist or ...?A date with JP: I gave it up...the weekend breakthrough Fast forward to January 2020! I had begun to self-medicate. This means taking...
Feb 26, 20222 min readEpisode 3: Do I need a Therapist or ...? Time to Refuel: Move the needle In Episode 2, I was running on empty, literally on fumes. "Stuck" at a crossroads with a flashing red...
Feb 26, 20222 min readEpisode 2 - Do I need a Therapist or ...?So, I shared in Episode 1, in January 2020, I was mentally weary and all into my feelings. I was standing at a crossroads and staring...
Feb 26, 20222 min readEpisode 1 - Do I need a Therapist or ...?In January 2020, I was all into my feelings. I knew things were not right. I felt depressed, irritable, apathetic, at a standstill......