In January 2020, I was all into my feelings. I knew things were not right. I felt depressed,
irritable, apathetic, at a standstill... Granted, I tried to dismiss it as post-holiday blues, relationship loneliness, wintertime boredom, new year back-to-it anxiety, reflective longing for what I did not have and had not accomplished. Yet, I could not shake the "feelings" and move forward in a meaningful, productive way. This was sooo... unlike my character; I knew something felt different this time. I knew I had to seek HELP!
Listen to what I mean ... Here's the content of an email I wrote to a trusted friend and colleague to confide about what I was experiencing:
"I feel a sense of void in relevancy and purpose in this season of my life, lacking self-fulfillment, disconnected, lots of loose ends, no closure (or maybe there is and i refuse to accept and acknowledge). I feel as if I've always done what is most expedient for the short-term survival (personal, professional, financial) to circumvent fear of loss and lack in my life. I realize that created a behavioral pattern where the longer-term impact and solutions for accomplishments and achievements desired were sacrificed. I am mentally stuck and need someone to help facilitate me through this transition period, to gain clarity and alignment with what I do really desire and decide actions necessary to design a path and direction forward to manifest it."
And then I ...
To be continued... Stay tuned for Episode 2, Time to Refuel: Running on Empty
Create your BEST life,
Chief Executive Creator
Brenda C Small Coaching Programs
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