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A date with JP: I gave it up...the weekend breakthrough Fast forward to January 2020! I had begun to self-medicate. This means taking...

Time to Refuel: Move the needle In Episode 2, I was running on empty, literally on fumes. "Stuck" at a crossroads with a flashing red...

So, I shared in Episode 1, in January 2020, I was mentally weary and all into my feelings. I was standing at a crossroads and staring...

In January 2020, I was all into my feelings. I knew things were not right. I felt depressed, irritable, apathetic, at a standstill......

Climbing can feel like being on a slippery slope. There's always one thing after another that gets in the way to create doubt, fear and...

I am struggling with this pandemic… of apprehension on the part of many primed and ready educated, experienced, and exceptionally skilled...