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Feb 26, 20222 min read
Episode 4: Do I need a Therapist or ...?
A date with JP: I gave it up...the weekend breakthrough Fast forward to January 2020! I had begun to self-medicate. This means taking...

Feb 26, 20222 min read
Episode 3: Do I need a Therapist or ...?
Time to Refuel: Move the needle In Episode 2, I was running on empty, literally on fumes. "Stuck" at a crossroads with a flashing red...

Feb 26, 20222 min read
Episode 2 - Do I need a Therapist or ...?
So, I shared in Episode 1, in January 2020, I was mentally weary and all into my feelings. I was standing at a crossroads and staring...


Dec 28, 20212 min read
"Stuck" on a rung...keep looking up...grab my hand
Climbing can feel like being on a slippery slope. There's always one thing after another that gets in the way to create doubt, fear and...
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